Tuesday, February 28, 2012

Guilt Free Fruit Dip!

Keeping up with my promise that I made to myself- to stay on a healthy track, I am determined to find delicious recipes that will satisfy my sweet tooth. I have found so many good ones too!  Even though I have a million to share with you, I am just going to go with 2 greek yogurt dips. They are so easy to make. All you need is a spoon and a bowl- no blender or anything like that. They are delicious. They are healthy.





Up first is the favorite one in my house. I think nothing pairs better with it then strawberries, personally. My boyfriend actually likes to add some of it to his plain greek yogurt. Im sure we can find a bunch of different things to do with it. 


 Serving size is 2 tablespoons. 24 calories. 1 calorie from fat.













Serving size 2 tablespoons. 28 calories. 2 calories from fat. 



    I think the cinnamon dip is equally as good as the chocolate one. mix it up and enjoy! You can just add of this stuff to yogurt and eat it alone. I just think it is a perfect way to incorporate my fruit's for the day. I loved dipping pineapple in this for some reason. This was so delicious! 




    I hope you guys try one of these out as they are both equally healthy and delicious! If you do let me know what you think! also, check out Edible Perspective's too, she is always cookin' up something creative!

    Thanx for reading!

    xoxo
    Erica

    10 comments:

    Tiffany @ Life as a Southern girl said...

    Both look yummy! I've been trying to eat healthier too. All I snack on these days is wheat thins & the yoplait whipped yogurts.

    Michelle said...

    They look so good. Makes me wanna make them today:)

    This Brunette Speaks

    Pandora`s Box said...

    oooh! These looks absolutely yummy. Thank you so much for sharing. I'm definitely gonns try these.

    Erica J said...

    you have got to make these dips! you will not regret it Tiffany! I too love my yoplait yogurt (in fact just ate one) and store bought stuff but lately I have really been trying my best to venture out and make some things at home and I am so happy I did

    Erica J said...

    yes there were good! make them, make them, make them! then come back and tell me if yours were good (:

    Erica J said...

    yay! so happy to inspire you! and your welcome for sharing! I wish I could take full credit for these bad boys!

    Dinorah ♥ said...

    They sound so healthy! & Look soooo good!
    I want to try both of these! The coconut one is whispering my name haha.

    Erica J said...

    yes make them! The cinnamon one is dog friendlyI crushed up some doggie milk bones in a bowl for mine, I am sure MooMoo will thank you for it, haha!

    Lindsie Lee ♥ said...

    OOooo Yummy!

    ahhhdri said...

    Looks (and I'm sure tastes) delicious!

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